Exciting News about our Community Garden
Building Self-Belief are delighted to be a new member of the the Social Farms and Gardens. We are in the final stages of securing our 25 year lease in Benfieldside Community Garden. Once this has been confirmed, we are ready to get going on what will be a fabulous transformation.
We Need Your Help
As a project we will need as much support as possible from the community. As a community garden we want to create a fabulous space that people of all ages can contribute to and enjoy. There will be planters for growing food, and wildflower areas, some mature trees are already there. What we want to d is involve the community on how we redesign the space.
What underpins our purpose is that it is well known that gardening is so good for our physical and our mental health. In our area, many people only have back yards, therefore to have access to a garden is a brilliant new addition to their lives.
Here are some of the benefits to being involved in community gardening:
- Outdoor gardening can help your body fight disease
- Regular gardening builds strength, promotes sleep and helps maintain a healthy body weight
- Gardening can help protect your memory as you get older
- Gardening is a mood booster
- Gardening calms you after a stressful event
- Community gardens foster a feelings of connectivity
- Gardening can five you a feeling of empowerment
We are open to suggestions about how the space is used, we are also happy for people to give up as much time as they can afford to help us get this project off the ground. If you would like to volunteer in the garden for us, please get in touch.
Wellbeing and the Arts / September 10th, 2024
Consett Heritage Project / September 10th, 2024
The Monster of Consett
Lucas, Jacob, Jayden, Alan, and Roan collaborated in groups to explore the deep impact of Consett Steelworks on their local community, uncovering both its positive and negative influences. They then transformed their insights into a powerful poem, capturing what it was like to live in Consett at that time.
Self-Belief and Emotional Wellbeing / August 22nd, 2022
The Meadow Well Teenage | Community Links & Aspirations Programme
Building Self-Belief CIO delivered a twelve-week programme for ten Year 9 girls, selected by the Head of Year, at Norham High School. Our Wellbeing Programme has helped the girls learn how to build better friendships, have a better understanding of how others are feeling and become integral members of the local Meadow Well Community.
Self-Belief and Emotional Wellbeing / December 4th, 2023
Huge Thank You to Sunderland Counselling Service for Building Self Belief’s Award
I was delighted to be a guest at Sunderland Counselling Services AGM on 30th November 2023 and help them celebrate their 40th anniversary. As CEO of Building Self-Belief, it was a great opportunity to see the timeline of how SCS has developed and evolved over the past 40 years.