Exciting News about our Community Garden
Building Self-Belief are delighted to be a new member of the the Social Farms and Gardens. We are in the final stages of securing our 25 year lease in Benfieldside Community Garden. Once this has been confirmed, we are ready to get going on what will be a fabulous transformation.
We Need Your Help
As a project we will need as much support as possible from the community. As a community garden we want to create a fabulous space that people of all ages can contribute to and enjoy. There will be planters for growing food, and wildflower areas, some mature trees are already there. What we want to d is involve the community on how we redesign the space.
What underpins our purpose is that it is well known that gardening is so good for our physical and our mental health. In our area, many people only have back yards, therefore to have access to a garden is a brilliant new addition to their lives.
Here are some of the benefits to being involved in community gardening:
- Outdoor gardening can help your body fight disease
- Regular gardening builds strength, promotes sleep and helps maintain a healthy body weight
- Gardening can help protect your memory as you get older
- Gardening is a mood booster
- Gardening calms you after a stressful event
- Community gardens foster a feelings of connectivity
- Gardening can five you a feeling of empowerment
We are open to suggestions about how the space is used, we are also happy for people to give up as much time as they can afford to help us get this project off the ground. If you would like to volunteer in the garden for us, please get in touch.
Self-Belief and Emotional Wellbeing / December 4th, 2023
Huge Thank You to Sunderland Counselling Service for Building Self Belief’s Award
I was delighted to be a guest at Sunderland Counselling Services AGM on 30th November 2023 and help them celebrate their 40th anniversary. As CEO of Building Self-Belief, it was a great opportunity to see the timeline of how SCS has developed and evolved over the past 40 years.
Consett Heritage Project / March 8th, 2024
Jean Simmons - Consett Heritage Podcast
Our volunteer, Maisie Dobson, conducts an interview with her great-grandma, Jean Simmons, aged 96, discussing life and work in Consett during the peak of the Consett Steelworks era. During the conversation, Jean mentions a royal visit to the steelworks, prompting Maisie to enquire about its accuracy. Upon researching, we discovered that the event did indeed occur. Listen in to enjoy this unique recording, offering insights into the social history of Consett.
Consett Heritage Project / March 12th, 2025
Delves Lane Primary School Poetry Anthology Part 3
The children at Delves Lane Primary School learnt about the history of the Consett Steelworks and developed their understanding of the impact that the steelworks closure had, and continues to have, on the community. They created paintings, poems and decorated a quilt. Each group chose a photo relating to the Consett Steelworks, and wrote their own poems using poetic techniques. We hope you enjoy them!